Elite Poomsae Team
엘리트 팀
Train with intention. A structured 12-month team environment for dedicated athletes, in person at SMA in Ellicott City, Maryland.
Program Framework
프로그램 구성
A 12-month commitment built on six pillars of elite poomsae development.
- 1
Technical Poomsae Mastery
Precision · power · rhythm · balance
- 2
Competition Preparation
Strategy · routines · event readiness
- 3
Athletic Performance
Strength · flexibility · coordination
- 4
Individual Development
Personalized feedback · long-term growth
- 5
Mental Performance
Focus · confidence · resilience
- 6
Elite Team Environment
Accountability · discipline · shared ambition
Training Schedule
훈련 일정
In person at SMA · Ellicott City, MD
Wednesday / Thursday
6:30–9:00 PM
Friday
6:30–8:00 PM
Path to the Team
입단 과정
Athletes ages 8 and up who have completed Taegeuk 8 Jang can begin the development path. Build first, then earn the team.
- 1
Consultation & Baseline Assessment
Set athlete goals and evaluate current fundamentals.
- 2
Development & Assessment · 2 months
Choose Bronze, Silver, or Gold training. Regular membership benefits apply.
- 3
Team Admission Assessment
Complete the formal assessment after the 2-month development period.
- 4
Athlete Registration
Register for the season with your selected membership.
- 5
Official Doboksori Team Activation
Receive the official Doboksori uniform and belt, then compete as a Team Athlete.
Direct / Fast-Track Entry
USA National Team experience, or National / Open Championship medalists, may bypass the 2-month development period and assessment after record verification.
Membership Levels
멤버십
Choose the training week that fits the athlete. Any level can be used for the development program.
Bronze
1 day / week
Wed or Thu · 6:30–9:00 PM
Silver
2 days / week
Wed & Thu · 6:30–9:00 PM
Gold
3 days / week
Wed · Thu 6:30–9:00 PM, Fri 6:30–8:00 PM
Limited spots
Drop-in visits are available on Wednesdays and Thursdays for athletes ages 8+ at Taegeuk 8 Jang or above.
Gold Membership Includes
- Weekly live Zoom training included
- Priority registration for events and camps
- Private lesson membership discount
- Events and seminars membership discount
- Gold-only supplemental training
- Team uniform and gear discount
- Friday small-group customized training
- Individual video analysis and weekend home routine
Enrollment terms and policies apply. Tuition and registration details are provided on inquiry.
Apply for the TeamStart Your Doboksori Poomsae Journey
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